# Manual Therapy

Manual therapy is a hands-on physiotherapy technique designed to reduce pain, restore mobility, improve joint function, and accelerate recovery from musculoskeletal conditions.

Duration 30–60 Minutes
Suitable For All Age Groups
Goal Pain Relief & Mobility

## Service Overview

Manual therapy involves specialized hands-on techniques performed by trained physiotherapists to improve movement, reduce stiffness, and relieve pain. Treatment focuses on muscles, joints, ligaments, and soft tissues to restore optimal function.

## Benefits of Manual Therapy

- Reduces pain and muscle tension
- Improves joint mobility and flexibility
- Enhances circulation and healing
- Restores normal movement patterns
- Supports faster recovery after injury

## What to Expect During Treatment

Your physiotherapist will perform a detailed assessment before creating a personalized treatment plan. Sessions may include joint mobilization, soft tissue release, stretching techniques, and guided rehabilitation exercises.

## Who Can Benefit?

Manual therapy is suitable for people suffering from back pain, neck pain, shoulder stiffness, sports injuries, postural dysfunction, headaches, and post-surgical recovery challenges.

## Why Choose Get Back Physiotherapy?

Our experienced physiotherapists combine evidence-based manual therapy techniques with customized rehabilitation plans to help patients achieve lasting pain relief and improved physical performance.

What We Offer

#### Related Condition Treatments

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#### Back Pain

#### Knee Pain

#### Sports Injury

### Related Blogs & Educational Articles

Back Pain

### 5 Evidence-Based Exercises to Relieve Lower Back Pain

Discover the physio-approved movements that can reduce lumbar pain, strengthen your core and protect your spine long-term.

Posture

### How to Fix Your Posture at Your Desk (and Why It Matters)

Poor desk posture is one of the leading causes of neck and shoulder pain. Here's how to set up your workstation and protect your body.