# Common Physiotherapy Treatments for Back Pain

Physiotherapy plays a crucial role in reducing back pain and improving mobility. Targeted exercises and manual therapy can help restore strength and flexibility.

### Exercise Therapy

Strengthening muscles around the spine helps reduce pressure and improve posture.

### Manual Therapy

Hands-on techniques can help improve joint mobility and reduce muscle tension.

### Chiropractic Therapy

Chiropractors can help align the spine, reduce pain, and promote overall health.

##### Key Takeaways

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