Common Physiotherapy Treatments for Back Pain
Physiotherapy plays a crucial role in reducing back pain and improving mobility. Targeted exercises and manual therapy can help restore strength and flexibility.
Exercise Therapy
Strengthening muscles around the spine helps reduce pressure and improve posture.
Manual Therapy
Hands-on techniques can help improve joint mobility and reduce muscle tension.
Chiropractic Therapy
Chiropractors can help align the spine, reduce pain, and promote overall health.
Key Takeaways
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